Food Swap

I’ll admit, I’m a weight loss show junkie. My 600lb Life, Fat Chance, Extreme Weightloss, Skin Tight, I love them all. Well except Biggest Loser. I think it’s wrong to eleminate contestants off of the show when this weight loss could save their life. That’s why I was excited when Shaun T announced that he…

“People Food” and Pets

I read a great article today about reducing inflammation in your pets. Our pets are not that different from us. They have organs and a lymphatic system, they can get cancers and stress, and their health is impacted by many of the same things that ours are. Our bodies are similar in a lot of…

Extra sharp raw vegan cheddar cheese ball

I absolutely love those cheddar cheese balls that are covered in almonds. At 900 calories per ball, I could easily polish one off myself. I found this recipe from Chic Vegan that may be a way to enjoy this raw vegan treat. Be careful though, even though this is raw, it clocks in nearly twice…

14 day bikini challenge

Want to jump start your summer and clean eating? Here’s a great vlogger that I found who offers great tips and recipes. Check her out! Fully Raw

Vegan queso

CASHEW-LESS VEGAN QUESO PREP TIME 30 mins COOK TIME 15 mins TOTAL TIME 45 mins 10-ingredient, creamy, velvety Vegan Queso that’s cashew-, soy-, and gluten-free! Eggplant gives it that creamy texture that’s also lighter in calories than queso and reheats extremely well. Ridiculously close to the real thing! Let the dipping begin! Author: Minimalist Baker…

Rawesome burger bun

Source: Nouveau Raw The bun, the glorious bun! I really canโ€™t remember what it feels like to hold a hamburger wrapped up in a bun! That was until today. Lettuce us all take a moment and pauseโ€ฆ let us part take of this silence to give thanks to the all mighty bun. Also known as…