Day 8 & 9

I totally fell off the wagon. Not just fell off the wagon but then the wagon took off, leaving me in the dirt. Day 8 Wednesday started out OK. I had a veggie burger and mashed potatoes with onions and peppers. The burger is a fresh made pattie of beans and an assortments of vegetables….

Day 6 & 7

I don’t have much to say about day 6 & 7 except, pizza. Yeah, pizza. My mum and I took my nephew to a park and when we stopped at Starbucks to get a drink, I inadvertently parked in front of a Papa Johns and it was all I could think about for the rest…

Day 5

Today overall wasn’t completely terrible. I like to set aside 1 day of my weekend where I stay home and relax all day. I sometimes get a little anxious and stressed if I feel that I didn’t really “get a weekend.” Sunday, was my relaxing day. A realtor was coming to take photos of my…

Day 3 & 4

Before I decided to start this new way of eating, I told myself that I would give myself 2 treat days a week. These would be days that I would stick to the plan most of the day, but allow a meal that I chose without the containers in mind. Friday and Saturday were those…

Day 2

I can’t say today was too much better than yesterday. I enter every day with the best of intentions and at some point, I falter. Last night, I used my Meal Prep Haven containers to prepare myself a quinoa salad with goat cheese and mango. 1 Fruit (mango) 2 Carbs (quinoa) 1 Healthy Fats (goat…

Day 1

Today started off with great intentions. I had a chiropractic appointment in the morning so I made my lunch using the Meal Prep Haven containers. 2 Vegetable (spinach) 1 Fruit (strawberry) 2 Seeds / Dressing (walnut / raspberry walnut vinaigrette) Since I had an appointment, I foolishly forgot to eat breakfast. When noon rolled around,…

Get Your Fix

Day 1 of the 21 Day Fix. Well, not exactly. Even though most of what I eat is healthy, I’m not completely raw yet and the processed food that I am eating is the wrong portions and wrong amount of the right things. Well Ashley, just go completely raw. Easier said than done. As we…

Food Swap

I’ll admit, I’m a weight loss show junkie. My 600lb Life, Fat Chance, Extreme Weightloss, Skin Tight, I love them all. Well except Biggest Loser. I think it’s wrong to eleminate contestants off of the show when this weight loss could save their life. That’s why I was excited when Shaun T announced that he…